With nothing but carrots, coconut milk, and spices, this recipe is gluten-free.
A creamy vegetable soup is an easy way to get your serving of veggies for the day and always satisfying.
This version has somewhat of a tropical twist with the addition of coconut milk, making it not only a delicious. It is also soy-free for those with a soy allergy or avoiding any soy products.
Ingredients
- 2 to 3 large carrots (chopped small)
- 1 onion (chopped small)
- 1 teaspoon fresh ginger (minced)
- 1,5 teaspoon curry powder
- 1 + 3/4 cup vegetable broth
- 14 ounces coconut milk
- 1 pinch salt to taste
Instructions
- Add the carrots, onions, ginger, and curry powder to a soup pot and cover with the vegetable broth. Simmer for 20 to 25 minutes, until carrots are soft.
- Allow to cool slightly, and then puree in a blender, working in batches if needed.
- Return to the heat and stir in coconut milk until well combined.
- Season generously with salt, to taste.
- Serve hot or chill until cold. This carrot soup will thicken as it cools, so if eating this vegan carrot soup cold, you may want to add a bit extra liquid before serving.
Notes
If you like spice, a bit of chili or dash of hot sauce will do the trick.
Blend in some fresh parsley, cilantro, or Thai basil to complement the flavors nicely.
To add a subtle depth to the soup, include a bit of minced garlic or roast the garlic first, for more of a sweet, nutty taste.
carrot soup with coconut
Course: SoupsCuisine: AmericanDifficulty: Beginner4
servings10
minutes30
minutes182
kcal40
minutesA creamy vegetable soup is an easy way to get your serving of veggies for the day and always satisfying.
This version has somewhat of a tropical twist with the addition of coconut milk, making it not only a delicious. It is also soy-free for those with a soy allergy or avoiding any soy products.
Ingredients
2 to 3 large carrots (chopped small)
1 onion (chopped small)
1 teaspoon fresh ginger (minced)
1,5 teaspoon curry powder
1 + 3/4 cup vegetable broth
14 ounces coconut milk
1 pinch salt to taste
Directions
- Add the carrots, onions, ginger, and curry powder to a soup pot and cover with the vegetable broth. Simmer for 20 to 25 minutes, until carrots are soft.
- Allow to cool slightly, and then puree in a blender, working in batches if needed.
- Return to the heat and stir in coconut milk until well combined.
- Season generously with salt, to taste.
- Serve hot or chill until cold. This carrot soup will thicken as it cools, so if eating this vegan carrot soup cold, you may want to add a bit extra liquid before serving.
Notes
- If you like spice, a bit of chili or dash of hot sauce will do the trick.
- Blend in some fresh parsley, cilantro, or Thai basil to complement the flavors nicely.
- To add a subtle depth to the soup, include a bit of minced garlic or roast the garlic first, for more of a sweet, nutty taste.