vegan delicious quesadillas

vegan delicious quesadillas

A tasty recipe for Zucchini Quesadillas with creamy cashew cheese and Poblano Pumpkin Seed Salsa. Delicious & Vegan!

Ingredients

  • 1 – 1/2 Cups raw cashews, soaked in water (3-24 hours)
  • 3/4 Teaspoons salt
  • 3-6 Tablespoons water
  • 2-3 Teaspoons apple cider vinegar

Poblano Salsa Ingredients

  • 1 Large fresh poblano pepper
  • 1 Cups cilantro (small stems ok)
  • 1/2 Cups pumpkin seeds
  • 1/4 Cups olive oil
  • 1/4 Cups water
  • 2 Garlic cloves
  • 1/2 Teaspoons salt
  • 1 Teaspoons coriander

Filling Ingredients

  • 1-2 Tablespoons olive oil
  • 1 Sweet onion, thinly sliced
  • 2 Cups veggies, diced small or thinly sliced- zucchini, summer squash- or add peppers, corn, mushrooms, etc.
  • 2 Cloves garlic, rough chopped
  • 1/2 Teaspoons salt
  • 1/2 Teaspoons cumin
  • 1/2 Teaspoons dried oregano, or thyme
  • 6-10 Squash blossoms (optional)

Instructions

Make the Cashew Cheese

Step 1

Soak Cashew in water 3-24 hours. Drain the cashews saving the water.

Step 2

Place in a food processor with the salt and apple cider vinegar and pulse repeatedly. Scrape down the sides and continue blending, repeating if necessary.

Step 3

Add the water, with the motor running, a tablespoon at a time to get the desired consistency. Add any additional seasonings. Store in the fridge in a sealed jar until using. This will keep 4 days.

Poblano Pumpkin Seed Sauce

Step 1

Roast the poblano chili directly over a gas flame on the stovetop, until blackened and blistered on all sides – or broil ( or roast) in the oven until skins blister. Place in a paper bag or wrap in a towel to steam for 10 minutes (this will soften the chili).

Step 2

Remove the stem and seeds and most of the charred bits- leaving a little char is good here.

Step 3

Place in the food processor with the rest of the ingredients- cilantro, pumpkin seeds, oil, water, garlic, salt, coriander.

Step 4

Pulse and blend until uniformly combined but not too smooth. A little texture is good here.

Step 5

Taste. Add a tiny squeeze of lime if you like and adjust salt. If your pepper happens to be too spicy (they do very in spicy level) you can mitigate the heat by adding more pumpkin seeds, water, oil, and then remember to reseason with more salt and lime.

Step 6

Place in a bowl and serve a room temp, or, ff making ahead, place in a sealed container and refrigerate for 2-3 days. The top (exposed to air) may discolor over time, so if making ahead, pour a thin layer of olive oil over top to keep the sauce submerged to help preserve the color. Then just stir before using.

Make the filling

Step 1

Heat oil in a large skillet over medium heat. Saute onions, 10 minutes until tender and turning golden. Add the diced veggies, garlic, salt, cumin and oregano. Saute, until veggies are tender, lowering heat if need be, about 7-8 minutes. Add the squash blossom at the end, wilting. Turn heat off. ( You could do this ahead and refrigerate.)

Assemble quesadillas

Step 1

(See note about tortillas): Spread the tortillas with a couple of tablespoons of cashew cheese and a 3-4 tablespoons filling. Fold over. ( You could do this ahead too.)

Pan Sear

Step 1

In a large greased skillet, pan-sear each side until lightly toasty and insides are warm, about 4 mins each side. Keep in a warm 350F oven until all the batches are done.

Serve

Step 1

Cut in half or leave whole and serve with the Poblano Salsa on a serving platter or cutting board. Garnish with cilantro or squash blossoms.

NOTES

Gently warming the tortillas  (microwave, oven, gas burner) and wrapping in a towel before filling and folding will make them more pliable (especially corn tortillas) and help them not break at the fold. Vegan delicious quesadillas a tasty recipe for Zucchini Quesadillas with creamy cashew cheese and Poblano Pumpkin Seed Salsa. Delicious & Vegan!

vegan delicious quesadillas

Recipe by CuhabegCourse: Dinner, LauncheCuisine: MexicanDifficulty: Intermediate
Servings

6

servings
Prep time

45

minutes
Cooking time

20

minutes
Calories

451

kcal
Total time

1

hour 

5

minutes

A tasty recipe for Zucchini Quesadillas with creamy cashew cheese and Poblano Pumpkin Seed Salsa. Delicious & Vegan!

Ingredients

  • Cashew Cheese
  • 1-1/2 cup raw cashews, soaked in water (3-24 hours)

  • 3/4 teaspoons salt

  • 3-6 tablespoons water

  • 2-3 teaspoons apple cider vinegar

  • Poblano Salsa
  • 1 large fresh poblano pepper

  • 1 cup cilantro (small stems ok)

  • 1/2 cup pumpkin seeds

  • 1/4 cup olive oil

  • 1/4 cup water

  • 2 garlic cloves

  • 1/2 teaspoon salt

  • 1 teaspoon coriander

  • Filling
  • 1-2 tablespoon olive oil

  • 1 sweet onion, thinly sliced

  • 2 cups veggies, diced small or thinly sliced- zucchini, summer squash- or add peppers, corn, mushrooms, etc.

  • 2 cloves garlic, rough chopped

  • 1/2 teaspoon salt

  • 1/2 teaspoon cumin

  • 1/2 teaspoon dried oregano, or thyme

  • 6-10 squash blossoms (optional)

Directions

  • Make the Cashew Cheese
  • Soak Cashew in water 3-24 hours. Drain the cashews saving the water.
  • Place in a food processor with the salt and apple cider vinegar and pulse repeatedly. Scrape down the sides and continue blending, repeating if necessary.
  • Add the water, with the motor running, a tablespoon at a time to get the desired consistency. Add any additional seasonings. Store in the fridge in a sealed jar until using. This will keep 4 days.
  • Poblano Pumpkin Seed Sauce
  • Roast the poblano chili directly over a gas flame on the stovetop, until blackened and blistered on all sides – or broil ( or roast) in the oven until skins blister. Place in a paper bag or wrap in a towel to steam for 10 minutes (this will soften the chili).
  • Remove the stem and seeds and most of the charred bits- leaving a little char is good here.
  • Place in the food processor with the rest of the ingredients- cilantro, pumpkin seeds, oil, water, garlic, salt, coriander.
  • Pulse and blend until uniformly combined but not too smooth. A little texture is good here.
  • Taste. Add a tiny squeeze of lime if you like and adjust salt. If your pepper happens to be too spicy (they do very in spicy level) you can mitigate the heat by adding more pumpkin seeds, water, oil, and then remember to reseason with more salt and lime.
  • Place in a bowl and serve a room temp, or, ff making ahead, place in a sealed container and refrigerate for 2-3 days. The top (exposed to air) may discolor over time, so if making ahead, pour a thin layer of olive oil over top to keep the sauce submerged to help preserve the color. Then just stir before using.
  • Make the filling
  • Heat oil in a large skillet over medium heat. Saute onions, 10 minutes until tender and turning golden. Add the diced veggies, garlic, salt, cumin and oregano. Saute, until veggies are tender, lowering heat if need be, about 7-8 minutes. Add the squash blossom at the end, wilting. Turn heat off. ( You could do this ahead and refrigerate.)
  • Assemble quesadillas
  • (See note about tortillas): Spread the tortillas with a couple of tablespoons of cashew cheese and a 3-4 tablespoons filling. Fold over. ( You could do this ahead too.)
  • Pan Sear
  • In a large greased skillet, pan-sear each side until lightly toasty and insides are warm, about 4 mins each side. Keep in a warm 350F oven until all the batches are done.
  • Serve
  • Cut in half or leave whole and serve with the Poblano Salsa on a serving platter or cutting board. Garnish with cilantro or squash blossoms.

Notes

  • Gently warming the tortillas  (microwave, oven, gas burner) and wrapping in a towel before filling and folding will make them more pliable (especially corn tortillas) and help them not break at the fold.

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