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Let’s not forget that it’s most important to drink some of Celery Detox Juice first thing in the morning to help heal the gut, strengthen the liver, and support the body.

And then, how the universe likes to work, I began noticing that everyone was posting and sharing celery juice on social media. Health and wellness podcasts kept talking about it, singing its praises.  Celery Juice just kept popping up on my radar, over and over, until well, of course, I had to try it myself to see what all the hubbub was about. I already love celery and I consume its fresh leaves sometimes in soups and sometimes in fruit-filled smoothies.

Essentially – Celery stalks, leaves and celery seeds all offer nutritional benefits, but most importantly celery contains two beneficial antioxidants apigenin and luteolin. Research shows that apigenin and luteolin reduce inflammation and may help treat a range of inflammatory diseases. There seems to be a lot of research and consensus about the healing benefits of celery – but as always, please do your own research and decide for yourself.

It never hurts to use a little celery leaves. However, this recipe is a really powerful alternative. If you don’t like such strong flavors: a little cucumber or a little green apple – or you can use both – always works well.

Celery Detox Juice Ingredients

1 bunch organic celery

Celery Detox Juice Instructions

• Use 1 bunch of organic celery, cutting off the base to separate the stalks.
• Wash them in clean water to remove any debris.
• Feed the celery through your juicer.
• Drink immediately.
• Feel free to make enough for 2 days ( two bunches) and keep in a sealed mason jar the fridge.

Clery Detox Juice in a Blender

• Similarly, use 1 bunch of organic celery and cut the base to separate the stems.
• Wash them in clean water to remove any debris.
• Chop the celery stalks into 1 inch pieces and place them in the blender.
• Add 1/4 cup of purified water and put the lid on the blender. Blend until smooth.
• Place a clean nut milk bag over the mouth of a pitcher or bowl and pour the blended celery through the nut milk bag. Use your hands to squeeze the celery juice through the bag.
• Drink immediately, or feel free to make enough for 2 days ( two bunches) and keep in sealed mason jar the fridge.

Notes

• Of course you can add other things to celery  juice- ginger, lemon, parsley, cilantro- but it is suggested that it works best taken alone. You decide.
• Drink it fresh first thing in the morning and wait 30 minutes before drinking anything else.
• If you don’t like the strong taste of celery alone: ​​you can make the same recipe using 1 medium cucumber or half a green apple. Or feel free to use both. But keep in mind that this is no longer Celery Detox Juice. But still very, very helpful